Summer Power Up Program


Power Up combines the best parts of the Girls on the Run mission with new lessons and activities to motivate and encourage your girl. 

While the kit is designed specifically with your 8- to 11-year-old-girl in mind, the entire family can participate and learn. 

Empathy and resilience are at the core of the Girls on the Run curriculum, and it is never too early for girls to learn how to put them into practice. These valuable lessons are just a few that can be found in the Power Up Activity Kit.



Each kit includes 16 lessons complete with 50 interactive activities that emphasize the important connection between physical and emotional health.

Each activity helps girls learn important skills such as how to cope when things get difficult, demonstrate care for self and others, and practice positivity through fun movement games and creative projects.



For only $49 (less than $1 per activity!) your girl will receive:

Power Up Activity Book complete with lessons and activity pages*
An exclusive GRL PWR t-shirt
8 week Physical Activity Guide 
Completion Certificate
A few other fun surprises, delivered directly to her doorstep.
As an added value, she will gain access to free Power Up videos where she can complete the lessons independently, going at her own pace.

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*Note that lesson and activities included in the Power Up Activity Book are the same as the GOTR at Home lessons that spring 2020 participants may have received when in-person programming was cancelled due to COVID-19.